Prana in Sanskrit or Qi in Chinese are words to describe that primal energy that is at the foundation of the entire universe and emanates through all its manifestations. This energy ebbs and flows through all the fundamental planes of consciousness which are Physical, Mental and Spiritual. These three planes in harmony with each other result in the evolution of the individual. This space is to offer the individual the tools to become that microcosmic universe that you already are.

Physical Plane

  The physical plane of consciousness is the involution into matter. Even though the majority only identify with the physical mode of consciousness which in most cases leads to suffering, the physical body is actually an energetic instrument to realize higher states of consciousness. When the physical body is treated with respect and acknowledged for what it truly is, the living temple of the Self, then you will experience the formless mystery which is the amazing opportunity of being human. We are erroneously taught from a young child that the Earth is something to be feared, yet this is all learned perception. If we knew we belong to this beautiful planet then we would know that we could cure any illness or disease, even cancer, through having a better relationship with the food we eat and the right amount of physical exercise. Below you will find videos to assist you in raising that primal energy in through your beautiful being.

Mental Plane

The Mental Plane of consciousness is the gateway between the physical and spiritual planes of consciousness. One has always heard throughout all traditions that a pure mind brings joy and bliss into one's life. Yet this is truly not understood, because there is a faculty within the psyche of humans that is ignored and never addressed which is commonly known as the Ego. The ego is what stands in the way of an individual evolving. The ego is the sum of everything we have learned on our journey from a society built on separation. This builds the ego and develops its conditioning over time where the individual believe's they are a certain country, religion, race and sex. These are false assumptions that have been drilled into the mind that sustains a world divided. When one operates from any mode of separation they are themselves the symptoms of war, famine, violence, etc. The nature of Self is not divided and is the original source of the universe. You will find videos on this page that include Kirtans and Mantras that are tools for the mind to lower the ego's roar. When you sing along with these videos something else will begin to grow within you.

Om Mani Padme Hum

Omkara

Krishna Das